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Best Food Delivery boxes

Best Food Delivery boxes

We know what it’s like. You come home after a long day at work, you’re not in the spirit of cooking up a storm and suddenly all you want is a takeaway. That might be why we’re seeing an increase in the market in food delivery boxes. Now smaller, niche players are getting in on the act, offering specific meal kits tailored to particular dietary preferences, food styles and health trends. We look at our top four diet food boxes.

Love Yourself Box: 

 Love yourself box

Calorie controlled gourmet diet; freshly prepared and delivered daily. Love Yourself box serves pre-made fresh, locally sourced seasonal products to your doorstep. The Love Yourself subscription box allows you to choose your meals based off one of five categories: vegetarian, vegan, gluten free, balanced (meat, fish and veg) and an additional balanced option minus the fish but including the meat. So, everyone will find their ideal box and the food is excellent. The website even allows you to track your diet via the MyFitness App.

Mindful Chef Recipe Box: 

Mindful chef

The creators of the UK’s very first vegan recipe box, Mindful Chef also caters to meat and fish diets using pre-portioned ingredients from sustainably sourced small British farms. Targeted towards nutritionally balanced diets, the recipe boxes can be delivered to your door once a week and provide the option of dishes for one, two or four people. Designed for the health conscious, Mindful Chef’s meals are free from dairy, gluten, refined carbs and refined sugars. They never deliver pasta, bread or white rice and instead all their recipes are based on innovative uses of fresh vegetables.

Pure Package:

Pure package

Whether you’re looking to lose weight or simply eat healthily, The Pure Package’s tailored programmes can suit all needs and lifestyles. A team of experts will work closely with you to create your own plan and make sure it suits your lifestyle. Once the plan has been confirmed, the quota of healthy food is delivered daily, so there’s no need to plan meals, go food shopping or worry about portion control; every meal and snack is already prepared to be eaten and enjoyed by you. You can even enjoy a personal chef programme which will be completely tailored to your needs. Plus, the luxury delivery box company is starting a campaign to combat pollution with nutrition, definitely one to watch!

Jane Plan:

Jane Plan

Choose from a one, three or four month plan which includes breakfast, lunch and dinner as well as a daily snack. The menu can be tailored to your own tastes, so you won’t be presented with any meals you don’t like. Dishes such as lasagne and thai chicken curry can be found and despite the plans being typically under 1200 calories per day, the portions are generous. There’s also a support service in place, so you get to speak to a qualified nutritionist at the beginning of the plan and during, whenever you need to. If you have a week where you go off track, the support service can help you to work out your next steps. Jane plan also provides wheat-free, gluten-free, dairy-free and halal diets.

Could your brand do with a serving of PR or a communications strategy to launch a new campaign? Why not get in touch to find out how our award-winning consumer team can help you.

The future of meat

Drought Arid Soil - Environment Water Shortage

It is now widely understood that modern industrialised farming, and by extension, a carnivorous diet, is bad for the environment and often one’s health. In recent years people have become aware of not just the ethical and emotional arguments for reducing meat intake, but also the stress it puts on the planet, specifically in its unsustainable use of water and implications for ecosystem and soil degradation. The in-and-outs of these consequences are innumerable and would require reams of text to properly address, however, the UN nicely sums up the proximity of the catastrophe in its estimation that we have just 60 harvests left.

So what are our options? Many suggest a complete overhaul of modern farming systems, switching to a lower intensity, decentralised system and one that embraces the natural diets of many animals – i.e. grazing cattle and feeding pigs on scrap food, which both animals would be able to digest better than the currently preferred soya or corn. However, such a top-down change seems unlikely, and as is so often the case with these things, the consumer must take charge to see change. This is where the recently super-popularised diets of vegetarianism, veganism and flexitarianism come in.

Awesome infographic! To everyone spreading the word and supporting this movement, THANK YOU.

A post shared by Cowspiracy (@cowspiracy) on

The market has exploded in recent years to cater to these newly established segments, ones especially driven by millennial engagement. This has likely been helped by social media movements and awareness garnered by celebrity spokespeople, as well as a number of internationally acclaimed documentaries such as Food Inc. and Cowspiracy. Millennials have shown their interest in and commitment to healthier diets, and in five years they’ll have families and will be the target market.

Get your burger hands on.

This shift has prompted huge innovations in the food sector; US companies like Beyond Meat sell a plant-based burger in Whole Foods nationwide, and Impossible Foods have created a burger that sizzles, smells and even bleeds like real meat. In fact, Impossible Foods has been so successful that the critically acclaimed David Chang has introduced the ‘Impossible Burger’ to his menu at Momofuku Nishi.

For those of us over the pond, we have London-based More Than Meat, which can be delivered to your door, and the Scottish-based Mheat, who make vegan ‘cheeze’ and a range of deli meats!

Steak and chips anyone? Vegan, of course.

With American’s consuming on average 50% more than their body weight in meat every year, and Britons only slightly lower at just over our body weight, there is clearly a lasting market for meat. These innovations in consumption provide a lasting alternative to industrial farming and could help reduce greenhouse gas emissions by over 70%. However, for those who are most concerned with maintaining their high protein intake, there may be another entirely different alternative. Insects.

French company Jimini’s make a range of insect-based snacks, from fruity curry Grasshoppers to sesame and cumin mealworms, and the more conveniently packaged banana and dark chocolate cricket flour protein bars. As it turns out, these little insects are absolutely packed full of protein, fibre, iron and calcium and so provide a great alternative to the more adventurous individual looking to cut down their reliance on farmed animals. Although not suitable for vegetarians or vegans, insect-based foods have been praised for their minimised impact on the environment.

However, it is clear that not everyone will be willing to make this switch to a meat-free lifestyle, and this is where a number of leading labs in the USA are breaking some serious ground. Companies like Super Meat and Memphis Meats are producing real meat that is grown in lab conditions. It looks like, tastes like, smells like and really is real meat, just without the environmental consequences (and of course animal suffering).

These products offer a sustainable alternative to the meat-centric society of today. Such food innovations paint a picture of a modern meat-landscape that can feed our growing populations without jeopardising soil and water quality. Hopefully, this can do something to reduce the whopping 14% of greenhouse gas emissions that agriculture currently contributes.

Clearly, views are shifting, and people are increasingly open to alternatives, but which one will come out on top and what will the ‘foodscapes’ of the future look like?

Tess Holliday: Inspiring women or promoting obesity?

For those of you who haven’t heard of Tess Holliday, she is a plus size model from Los Angeles who is creating quite a stir within the fashion industry.

She is the first UK size 26 model to sign with a major modelling agency and has since fronted campaigns for plus sized fashion label Simply Be, and appeared in titles including Vogue.

In Tess’ own words, she is “fat and proud” and not concerned about what others think about her size. In fact, she is looking to redefine what is seen as beautiful with her #EffYourBeautyStandards campaign. As a result, she has been hailed in the media as an ‘icon’ with the likes of Cosmopolitan magazine calling her an ‘inspirational role model for women’.

Although I do commend Tess for going against the mould and showcasing that beauty is subjective and comes in all shapes and sizes, I can’t help but feel unsettled by her promotion of what is essentially an unhealthy lifestyle.

At 5ft 4ins and weighing 260 pounds, Tess is clinically obese. By her promoting being fat as acceptable, she is arguably, in turn, endorsing the health risks that come alongside obesity. Let us not forget that obesity increases the risk of cancer, stroke, and heart disease, not to mention fertility problems in young women.

This, in my view, makes the media somewhat hypocritical in their praise for Tess. After all, these are some of the same people who helped to ban the size zero from catwalk shows around the world due to its unhealthy connotations. It was also during Tess’ rise to fame that the Advertising Standards Authority (ASA) banned an Yves Saint Laurent advert for featuring an ‘unhealthily underweight model’.

It seems surprising then, that many people have applauded a model who promotes that ‘fat is fabulous’ to her 900,000 Instagram followers and 1 million Facebook fans. Imagine the backlash if a clinically underweight model was to do the same, and that activity was to receive the same level of public praise.

Research shows that in the UK 60 per cent of teenage girls are overweight and 20 per cent of young mothers are obese. Actively promoting an unhealthy body size – be it size zero or a size 22 – can be dangerous for body-conscious young adults who, rather than aspire to a healthy ideal, look the replicate their idols’ beauty standards.

Surely this is a time for brands and the media alike to be praising those who promote overall health and fitness, rather than a specific body ideal. Campaigns like ‘This Girl Can’ and Dove’s Real Beauty Campaign should be applauded.

What do you think? Is Tess an inspiration for women of all shapes and sizes? Or is she a bad influence, glamourizing obesity and promoting an unhealthy lifestyle?